Hmmm! What to say about Coach Berry? I met Coach about 5 months ago through a group of friends who couldn’t say enough good things about him. They finally convinced me to give him a try through a couple of free training sessions that he gave me out of the goodness of his heart. I have spent many years in and out of the gym and I knew very little about fitness. Coach knows his stuff. It … [Read more...]

I thank God for leading me to Coach Berry. Six years ago, I had gastric bypass surgery. I was very successful with my weight loss at first, but after a few years I started getting lazy with my exercise routine, started eating again in ways I shouldn’t, and soon found myself on my way back up the scale. I had gone to a major fitness chain in the past but never stayed with it long. It … [Read more...]

When I first started with Coach Berry I was grieving for the loss of my son.  I was depressed and unmotivated. My blood pressure was high and I was on medication.  The relaxed, comfortable, caring atmosphere of his gym along with the consistent and superb training has set a foundation for positive changes for my mind and body. I never did like working out and I didn’t like gyms. Since becoming a … [Read more...]

          Dear Coach Berry, This is a letter of thanks! Thanks for everything you have done to change my life. It all started in July of 2006 when I decided to get in shape. You took my measurements and started my work-out program. I have always been a pretty healthy eater and active person so I thought all I needed to do was a little jog and … [Read more...]